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Hayfever & pollen tracker

Know your allergy before it hits.

Ally tracks pollen — birch, grass, ragweed — plus dust and your symptoms, all in one calm allergy companion. Get ahead of hayfever and stop sneezing before it starts.

Daily pollen forecast

Know the pollen count before you walk out the door.

Ally pulls a local, hour-by-hour pollen forecast for birch, grass, ragweed and more — then tells you, in one glance, whether today is a low, medium or high day for the allergens that actually affect you.

Ally notification: Birch pollen is high today.

Symptom logging

Log how you feel in twenty seconds.

Tap your symptoms — sneezing, itchy eyes, a blocked nose — note the medication you took, and Ally remembers. No spreadsheets, no faff. Just a clear record of how every day actually felt.

Ally symptom logging screen with quick-tap symptom chips.

Personal triggers

Find out what is really making you sneeze.

Ally lines your symptom history up against the pollen data for where you were. Over a season, the patterns surface: which pollen spikes hit you, and which allergy treatment is genuinely helping.

Ally insight: take antihistamine before noon as grass pollen spikes.

Every trigger, one place

Ally watches the allergens that affect you.

From the first birch pollen of spring to late-summer ragweed, plus dust and mould — pick what you react to and Ally does the rest.

  • Birch pollen Spring tree pollen
  • Grass pollen Early-summer peak
  • Ragweed Late-summer hayfever
  • Tree pollen Oak, alder, hazel
  • Weed pollen Nettle, mugwort

Good to know

Hayfever & allergy questions, answered.

What is Ally?

Ally is a hayfever and allergy app for iPhone. It tracks local pollen levels — including birch pollen, grass pollen and ragweed — alongside dust and mould, and lets you log your symptoms so you can see exactly what triggers them.

Can Ally help with hayfever?

Yes. Ally gives you a daily pollen forecast and early spike alerts so you can take your allergy treatment before symptoms start, close the windows on high-pollen days, and plan outdoor time around the lowest counts.

Which allergens and pollen does Ally track?

Ally tracks tree pollen (such as birch, oak and alder), grass pollen, weed pollen like ragweed and mugwort, dust mites, and mould spores.

Does Ally tell me if my allergy medication is working?

Over time, yes. Because Ally logs your symptoms and the medication you took against the day’s pollen levels, you can look back over a season and see whether a treatment is actually reducing your sneezing and congestion.

Is Ally free, and do I need an account?

Ally is free to download, and you can view local pollen forecasts without creating an account or giving an email — you’re signed in anonymously by default. Tracking your symptoms and unlocking personalised insights requires a subscription.

Get ahead of your next sneeze.

Download Ally and turn allergy season into something you can plan around.